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Box 'N Life Podcast - Life In & Out Of The Gym
By Tony Jeffries , fitness business owner,
Category: Professional
Location: Santa Monica
Followers (9)
Currently following. Unfollow
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by Tony Jeffries
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August 14, 2017 07:41 PM PDT

In this episode, Tony and Glen speak with Saul Milton of Chase & Status, an English drums, and bass production band. They discuss how he got into music, the band's beginnings and their new album. They also get into the McGregor/Mayweather fight and give their two cents about the leaked sparring clips of Conor and Paulie Malignaggi."

Chase & Status new album "Tribe" out August 18th. Check them out at chaseandstatus.co.uk

What does Saul do for a living? (2:47)
Musician
DJ
When did he start playing music? Get started in it? (3:45)
When did they really start to take off? (6:56)
2008 released debut album
How many people are in their group? (8:40)
Sal and Will
MC Rage
Band with their live act
Saul talks about their new record coming out Aug. 18th (11:42)
How did they get involved with Emeli Sandé? Artists they collaborate with? (13:00)
Is there anyone they want to work with? (16:20)
Black Keys
Kendrick Lamar
Drake
Do people recognize them on the street? (18:50)
Talk McGregor/Mayweather fight / Conor vs. Paulie sparring video that was released (21:20)
Marketing genius (Conor)
Does he box? (35:42)
When does he plan on coming out to LA? (36:35)

Related Links/Products Mentioned
Chase & Status (website) - http://chaseandstatus.co.uk/
Chase & Status (@chaseandstatus) | Twitter
Chase & Status - Home | Facebook - https://www.facebook.com/chaseandstatus/
Chase & Status (YouTube) - https://www.youtube.com/user/chaseandstatustv/featured

Here's video of Conor McGregor sparring Paulie Malignaggi you've been dying to see (video clips) - http://mmajunkie.com/2017/08/conor-mcgregor-paulie-malignaggi-raw-video-sparring-footage

Conor McGregor Works On His Boxing Technique At A Los Angeles Gym! (YouTube) - https://youtu.be/kaj4buLC0Ak

Box 'N Life Podcast - Life In & Out Of The Gym (podcast) – Leave 5-star review for 1 of 25 chance to win free training session with Tony Jeffries -

https://itunes.apple.com/us/podcast/box-n-life-podcast-life-in-out-of-the-ring/id924241760?mt=2
People Mentioned

Brendan Schaub (@BrendanSchaub) · Twitter/Instagram
http://www.tfatk.com/
Conor McGregor (@TheNotoriousMMA) · Twitter/Instagram
Paul Malignaggi (@PaulMalignaggi) | Twitter
New Order - http://www.neworder.com/
Nirvana
Prodigy - http://www.theprodigy.com/
Mike Skinner (@TheStreetsMike) | Twitter
Emeli Sande (@emelisande) · Twitter
http://www.emelisande.com/
Floyd Mayweather (@FloydMayweather) | Twitter/Instagram
Eddie Alvarez (@Ealvarezfight) · Twitter
Nathan Diaz (@NateDiaz209) | Twitter/Instagram

August 09, 2017 04:27 PM PDT

on this episode of the Box'N Life podcast Tony and Glenn welcome Alwyn Cosgrove. Alwyn is a Scottish author and business guru. He talks about over coming cancer (5:50), he talks about running systems for your business (12:35) and how to create a community around your business (37:25), and he gives a great tip on how to get referrals (50:10)

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

August 01, 2017 11:47 AM PDT

On this episode of the Box'n Life podcast Tony and Glenn talk about the Broner vs. Garcia bout (13:45), the Jones vs Cormier UFC fight (17:50), they talk about the documentary film called What The Health(26:05), Glenn Drops a knowledge bomb (35:55), and Glenn announces a winner for the itunes review contest(41:45).

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

July 26, 2017 03:49 PM PDT

The boy's traveled to Spoken, WA to podcast with the great Ben Greenfield!

Ben Greenfield, Voted Number 1 Personal Trainer in the Nation in 2008, is a prominent expert voice in the burgeoning triathlon industry. Known as "The Brain" of triathlon, he holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA. He has competed in the Triathlon World Championships of Olympic, Half, and Full Ironman distances, and is the Number 1 ranked triathlete for Triathlon Northwest.

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

July 18, 2017 10:15 AM PDT

On this episode of the Box'N Life podcast Glenn, Kevan, and Tony are live from the Santa Monica Bluffs. On today's episode it is all about the the Floyd Mayweather Jr. vs. Conor McGregor bout. They take questions from Facebook live while the guys breakdown the upcoming fight.

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

July 11, 2017 02:17 AM PDT

Fitness Guru, Jay Ferruggia from Renegade Radio is on this episode of Box'N Life podcast. Jay talks the benefits of a "low information" diet (5:54), How important community is for a gym (13:19), they talk about how healthy high-fat diets are (29:20), and Jay talks about why he does cryotherapy every day (38:03).

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

July 04, 2017 10:06 AM PDT

On this episode of the Box’N Life podcast Tony, Glenn, and Kevan are in the gym today on Box’N Burn’s 5 year anniversary (2:45), They talk about how it all started. They talk about the Manny Pacquiao fight and was he robbed?(11:06), They speak on the fighters mentality and how delusional they can be? (20:35), And more passive income(43:37).

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

June 27, 2017 01:09 PM PDT

On this episode of the Box'N Life Podcast Tony and Glenn Talk diet/intermittent fasting
(3:00) Billionaire clients
(13:02) Passive income
(13:02) Tony revels a big announcement
(24:33) and the guys take listener questions
(27:51) Questions from Listeners

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

June 18, 2017 09:03 PM PDT

Olympic bronze medallist boxer, Tony Jeffries is solo on this episode, talking about Mayweather V McGregor's up and coming fight, how he got into it with Brendan Schaub on his latest Big Brown Breakdown podcast, Also the Ward Vs Kovalev fight and result!

Please subscribe on Itunes

Follow Tony on IG https://www.instagram.com/tony_jeffries/?hl=en

June 13, 2017 04:29 PM PDT

On this episode of the BOX'N LIFE podcast Holly Randall.
Holly is an erotic photographer/director/producer. She talks about her feature episode on the Netflix series Hot Girls Wanted: Turned On (3:25), Is Virtual Reality porn the wave of the future?(28:00), and what's next for Holly's future (40:40).

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

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